Healthy Blood Pressure
February 11, 2010 | admin | Comments 0
To maintain a healthy blood pressure (120/80 or lower), eat these foods regularly.
SWISS CHARD, FRESH HERBS, LOWFAT OR NONFAT YOGURT, LDL, GARLIC, EXTRA-VIRGIN OLIVE OIL, ALMONDS, BARLEY, CAYENNE CHILI PEPPER, CARROTS, BROCCOLI, ORANGES, LEAN PORK, SALMON, BLACK BEANS & DRIED CHERRIE
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