A sore throat or a stuffy nose problem often occurs in winter. In winter, you can make herbal tea immediately to get rid of these inconveniences. They are also unique in nutrition.
Lemon and Pepper Tea
Boil one cup of water and add lemon juice and 1/4 teaspoon pepper powder. Dilute the stove with a pinch of turmeric powder. Take it down and mix it with honey. Lemon and pepper tea will help to reduce the feeling of sore throat as well as to remove contaminants from the body.
Cinnamon and basil tea
Mix 8-10 basil leaves and a stick of cinnamon in a cup of water and boil it. If you want, you can also use cinnamon powder. Add a pinch of turmeric powder and leave it for a few minutes on low heat. Squeeze it and mix it with lemon juice and honey to taste. This tea will give relief from sore throat and cold.
Ginger and mint tea
Mix 7-8 mint leaves and 1 teaspoon ginger powder in 1 cup of water and boil. When it boils, reduce heat and put it in the oven for 4 to 5 minutes. Heat and serve. If you want, you can mix lemon juice and honey.